Christopher McNamee 1:00:00 row
10,929
Meters
1:00:00.0
Time
2:44.6
Pace
569
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 125 |
April 15, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,929 | 2:44.6 | 78 | 569 | 569 | 20 | 142 |
| 12:00.0 | 2,246 | 2:40.2 | 85 | 590 | 118 | 21 | 142 |
| 24:00.0 | 2,187 | 2:44.6 | 78 | 570 | 114 | 20 | 139 |
| 36:00.0 | 2,191 | 2:44.3 | 79 | 570 | 114 | 20 | 142 |
| 48:00.0 | 2,160 | 2:46.6 | 76 | 560 | 112 | 20 | 144 |
| 1:00:00.0 | 2,146 | 2:47.7 | 74 | 555 | 111 | 20 | 145 |
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Workout Graph
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