Christopher McNamee 1:00:00 row
10,830
Meters
1:00:00.0
Time
2:46.2
Pace
560
Calories
141
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 127 |
April 17, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,830 | 2:46.2 | 76 | 560 | 560 | 20 | 141 |
| 12:00.0 | 2,172 | 2:45.7 | 77 | 565 | 113 | 20 | 136 |
| 24:00.0 | 2,169 | 2:45.9 | 77 | 560 | 112 | 20 | 140 |
| 36:00.0 | 2,163 | 2:46.4 | 76 | 560 | 112 | 20 | 143 |
| 48:00.0 | 2,154 | 2:47.1 | 75 | 555 | 111 | 20 | 141 |
| 1:00:00.0 | 2,172 | 2:45.7 | 77 | 560 | 112 | 20 | 145 |
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Workout Graph
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