Christopher McNamee 1:00:00 row
11,010
Meters
1:00:00.0
Time
2:43.4
Pace
574
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 126 |
April 18, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,010 | 2:43.4 | 80 | 574 | 574 | 20 | 142 |
| 12:00.0 | 2,181 | 2:45.0 | 78 | 565 | 113 | 21 | 140 |
| 24:00.0 | 2,214 | 2:42.6 | 81 | 580 | 116 | 20 | 142 |
| 36:00.0 | 2,215 | 2:42.5 | 82 | 580 | 116 | 21 | 141 |
| 48:00.0 | 2,207 | 2:43.1 | 81 | 575 | 115 | 21 | 144 |
| 1:00:00.0 | 2,193 | 2:44.1 | 79 | 570 | 114 | 21 | 145 |
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Workout Graph
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