Christopher McNamee 1:00:00 row
10,889
Meters
1:00:00.0
Time
2:45.3
Pace
564
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 125 |
April 21, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,889 | 2:45.3 | 77 | 564 | 564 | 20 | 139 |
| 12:00.0 | 2,217 | 2:42.3 | 82 | 580 | 116 | 21 | 134 |
| 24:00.0 | 2,152 | 2:47.2 | 75 | 555 | 111 | 21 | 141 |
| 36:00.0 | 2,172 | 2:45.7 | 77 | 560 | 112 | 20 | 137 |
| 48:00.0 | 2,152 | 2:47.2 | 75 | 555 | 111 | 20 | 140 |
| 1:00:00.0 | 2,197 | 2:43.8 | 80 | 570 | 114 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.