Christopher McNamee 1:00:00 row
10,848
Meters
1:00:00.0
Time
2:45.9
Pace
564
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 128 |
April 22, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,848 | 2:45.9 | 77 | 564 | 564 | 20 | 142 |
| 12:00.0 | 2,221 | 2:42.0 | 82 | 585 | 117 | 21 | 140 |
| 24:00.0 | 2,139 | 2:48.3 | 73 | 555 | 111 | 20 | 141 |
| 36:00.0 | 2,149 | 2:47.5 | 74 | 555 | 111 | 20 | 142 |
| 48:00.0 | 2,165 | 2:46.2 | 76 | 560 | 112 | 20 | 144 |
| 1:00:00.0 | 2,174 | 2:45.5 | 77 | 565 | 113 | 21 | 146 |
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Workout Graph
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