Christopher McNamee 1:00:00 row
9,896
Meters
1:00:00.0
Time
3:01.8
Pace
498
Calories
140
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 127 |
April 24, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,896 | 3:01.8 | 58 | 498 | 498 | 19 | 140 |
| 12:00.0 | 2,022 | 2:58.0 | 62 | 510 | 102 | 19 | 143 |
| 24:00.0 | 1,897 | 3:09.7 | 51 | 475 | 95 | 19 | 138 |
| 36:00.0 | 1,963 | 3:03.3 | 57 | 495 | 99 | 19 | 139 |
| 48:00.0 | 2,004 | 2:59.6 | 60 | 505 | 101 | 20 | 144 |
| 1:00:00.0 | 2,011 | 2:59.0 | 61 | 505 | 101 | 20 | 138 |
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Workout Graph
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