Christopher McNamee 1:00:00 row
10,784
Meters
1:00:00.0
Time
2:46.9
Pace
558
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 127 |
April 28, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,784 | 2:46.9 | 75 | 558 | 558 | 20 | 142 |
| 12:00.0 | 2,254 | 2:39.7 | 86 | 595 | 119 | 21 | 141 |
| 24:00.0 | 2,148 | 2:47.5 | 74 | 555 | 111 | 20 | 141 |
| 36:00.0 | 2,137 | 2:48.4 | 73 | 550 | 110 | 20 | 141 |
| 48:00.0 | 2,120 | 2:49.8 | 71 | 545 | 109 | 20 | 142 |
| 1:00:00.0 | 2,125 | 2:49.4 | 72 | 545 | 109 | 20 | 145 |
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Workout Graph
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