Christopher McNamee 1:00:00 row
11,808
Meters
1:00:00.0
Time
2:32.4
Pace
638
Calories
168
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 111 |
May 12, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,808 | 2:32.4 | 99 | 638 | 638 | 23 | 168 |
| 12:00.0 | 2,458 | 2:26.4 | 111 | 680 | 136 | 23 | 165 |
| 24:00.0 | 2,385 | 2:30.9 | 102 | 650 | 130 | 23 | 167 |
| 36:00.0 | 2,321 | 2:35.1 | 94 | 620 | 124 | 23 | 167 |
| 48:00.0 | 2,299 | 2:36.5 | 91 | 610 | 122 | 23 | 164 |
| 1:00:00.0 | 2,346 | 2:33.4 | 97 | 630 | 126 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.