Christopher McNamee 1:00:00 row
12,069
Meters
1:00:00.0
Time
2:29.1
Pace
661
Calories
167
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 109 |
May 16, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,069 | 2:29.1 | 106 | 661 | 661 | 25 | 167 |
| 12:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 24 | 158 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 25 | 163 |
| 36:00.0 | 2,403 | 2:29.8 | 104 | 655 | 131 | 26 | 168 |
| 48:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 26 | 173 |
| 1:00:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 26 | 177 |
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Workout Graph
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