Christopher McNamee 1:00:00 row
11,914
Meters
1:00:00.0
Time
2:31.0
Pace
647
Calories
169
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 110 |
June 03, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,914 | 2:31.0 | 101 | 647 | 647 | 20 | 169 |
| 12:00.0 | 2,402 | 2:29.8 | 104 | 655 | 131 | 18 | 157 |
| 24:00.0 | 2,407 | 2:29.5 | 105 | 660 | 132 | 18 | 170 |
| 36:00.0 | 2,348 | 2:33.3 | 97 | 630 | 126 | 21 | 170 |
| 48:00.0 | 2,338 | 2:33.9 | 96 | 625 | 125 | 21 | 168 |
| 1:00:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 24 | 181 |
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Workout Graph
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