Christopher McNamee 5:00 row
942
Meters
5:00.0
Time
2:39.2
Pace
48
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 111 |
June 09, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 576 | 48 | 20 | 135 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 125 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 21 | 134 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 21 | 136 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 141 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.