Christopher McNamee 1:00:00 row
12,244
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
171
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 111 |
July 15, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,244 | 2:27.0 | 110 | 677 | 677 | 24 | 171 |
| 12:00.0 | 2,499 | 2:24.0 | 117 | 700 | 140 | 24 | 165 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 700 | 140 | 24 | 172 |
| 36:00.0 | 2,457 | 2:26.5 | 111 | 680 | 136 | 25 | 172 |
| 48:00.0 | 2,410 | 2:29.3 | 105 | 660 | 132 | 25 | 175 |
| 1:00:00.0 | 2,380 | 2:31.2 | 101 | 645 | 129 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.