Christopher McNamee 1:00:00 row
12,342
Meters
1:00:00.0
Time
2:25.8
Pace
686
Calories
170
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 112 |
July 21, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,342 | 2:25.8 | 113 | 686 | 686 | 25 | 170 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 25 | 166 |
| 24:00.0 | 2,463 | 2:26.1 | 112 | 685 | 137 | 25 | 170 |
| 36:00.0 | 2,457 | 2:26.5 | 111 | 680 | 136 | 25 | 169 |
| 48:00.0 | 2,467 | 2:25.9 | 113 | 685 | 137 | 25 | 173 |
| 1:00:00.0 | 2,486 | 2:24.8 | 115 | 695 | 139 | 25 | 176 |
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Workout Graph
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