Christopher McNamee 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 13198 |
| Drag Factor | 123 |
August 01, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 700 | 55 | 25 | 147 |
| 0:58.1 | 200 | 2:25.2 | 114 | 3434127 | 55423 | 25 | 147 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 51 | 55 | 0 | |
| 0:58.1 | 600 | 2:25.2 | 114 | 3434127 | 55423 | 25 | 147 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 51 | 55 | 0 | |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 25 | 147 |
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Workout Graph
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