Christopher McNamee 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 123 |
August 01, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 703 | 55 | 24 | 158 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 25 | 149 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 24 | 157 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 24 | 159 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 23 | 162 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 24 | 166 |
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Workout Graph
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