Christopher McNamee 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
168
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 121 |
August 04, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 706 | 55 | 26 | 168 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 27 | 158 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 27 | 168 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 26 | 171 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 25 | 173 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 25 | 173 |
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Workout Graph
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