Christopher McNamee 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
169
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 121 |
August 04, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 708 | 55 | 27 | 169 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 27 | 158 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 27 | 168 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 27 | 172 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 27 | 174 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 27 | 175 |
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Workout Graph
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