Christopher McNamee 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 6658 |
| Drag Factor | 122 |
August 06, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 709 | 55 | 25 | 142 |
| 0:54.2 | 200 | 2:15.5 | 141 | 3681232 | 55423 | 25 | 136 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 51 | 55 | 0 | |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 25 | 136 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 26 | 146 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 26 | 150 |
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Workout Graph
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