Christopher McNamee 1000m row

1,000

Meters

4:37.5

Time

2:18.7

Pace

55

Calories

161

Heart Rate

Average Watts131
Calories Per Hour713
Stroke Rate26
Stroke Count119
Drag Factor122

August 06, 2025 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:37.5 1,000 2:18.7 131 713 55 26 161
0:54.1 200 2:15.2 141 731 11 27 154
0:56.0 400 2:20.0 128 707 11 26 158
0:55.5 600 2:18.7 131 713 11 26 164
0:55.6 800 2:19.0 130 712 11 25 166
0:56.3 1,000 2:20.7 126 703 11 26 166

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Workout Graph

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