Christopher McNamee 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 122 |
August 08, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 716 | 55 | 26 | 159 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 27 | 147 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 26 | 158 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 26 | 162 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 25 | 165 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.