Christopher McNamee 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 122 |
August 08, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 719 | 55 | 27 | 161 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 28 | 147 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 28 | 159 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 27 | 164 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 29 | 168 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 27 | 170 |
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Workout Graph
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