Christopher McNamee 184m row
184
Meters
1:16.9
Time
3:28.9
Pace
10
Calories
134
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 121 |
August 19, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.9 | 184 | 3:28.9 | 38 | 468 | 10 | 24 | 134 |
| 0:53.6 | 184 | 2:25.6 | 113 | 671 | 10 | 24 | 134 |
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Workout Graph
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