Christopher McNamee 1:00:00 row
12,227
Meters
1:00:00.0
Time
2:27.2
Pace
677
Calories
167
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 121 |
August 25, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,227 | 2:27.2 | 110 | 677 | 677 | 25 | 167 |
| 12:00.0 | 2,450 | 2:26.9 | 110 | 680 | 136 | 25 | 160 |
| 24:00.0 | 2,443 | 2:27.3 | 109 | 675 | 135 | 25 | 165 |
| 36:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 25 | 166 |
| 48:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 26 | 169 |
| 1:00:00.0 | 2,462 | 2:26.2 | 112 | 685 | 137 | 26 | 177 |
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Workout Graph
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