Christopher McNamee 1:00:00 row
12,140
Meters
1:00:00.0
Time
2:28.2
Pace
674
Calories
160
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 121 |
September 16, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,140 | 2:28.2 | 107 | 674 | 674 | 25 | 160 |
| 12:00.0 | 2,390 | 2:30.6 | 102 | 655 | 131 | 25 | 152 |
| 24:00.0 | 2,407 | 2:29.5 | 105 | 665 | 133 | 25 | 158 |
| 36:00.0 | 2,414 | 2:29.1 | 106 | 665 | 133 | 25 | 159 |
| 48:00.0 | 2,442 | 2:27.4 | 109 | 680 | 136 | 26 | 161 |
| 1:00:00.0 | 2,487 | 2:24.7 | 115 | 705 | 141 | 26 | 172 |
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Workout Graph
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