Christopher McNamee 1:00:00 row
12,437
Meters
1:00:00.0
Time
2:24.7
Pace
702
Calories
168
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 118 |
October 01, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,437 | 2:24.7 | 115 | 702 | 702 | 25 | 168 |
| 12:00.0 | 2,483 | 2:24.9 | 115 | 700 | 140 | 25 | 160 |
| 24:00.0 | 2,490 | 2:24.5 | 116 | 705 | 141 | 24 | 164 |
| 36:00.0 | 2,482 | 2:25.0 | 115 | 700 | 140 | 25 | 168 |
| 48:00.0 | 2,480 | 2:25.1 | 114 | 695 | 139 | 25 | 170 |
| 1:00:00.0 | 2,502 | 2:23.8 | 117 | 710 | 142 | 26 | 178 |
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Workout Graph
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