Christopher McNamee 1:00:00 row
12,485
Meters
1:00:00.0
Time
2:24.1
Pace
707
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 115 |
October 22, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,485 | 2:24.1 | 117 | 707 | 707 | 25 | 167 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 710 | 142 | 25 | 157 |
| 24:00.0 | 2,506 | 2:23.6 | 118 | 710 | 142 | 25 | 164 |
| 36:00.0 | 2,502 | 2:23.8 | 117 | 710 | 142 | 25 | 169 |
| 48:00.0 | 2,486 | 2:24.8 | 115 | 705 | 141 | 26 | 170 |
| 1:00:00.0 | 2,485 | 2:24.8 | 115 | 700 | 140 | 26 | 176 |
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Workout Graph
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