Christopher McNamee 1:00:00 row
12,138
Meters
1:00:00.0
Time
2:28.2
Pace
677
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 109 |
October 24, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,138 | 2:28.2 | 107 | 677 | 677 | 24 | 167 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 745 | 149 | 25 | 170 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 695 | 139 | 25 | 165 |
| 36:00.0 | 2,428 | 2:28.2 | 107 | 675 | 135 | 25 | 169 |
| 48:00.0 | 2,363 | 2:32.3 | 99 | 645 | 129 | 25 | 163 |
| 1:00:00.0 | 2,302 | 2:36.3 | 92 | 625 | 125 | 24 | 172 |
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Workout Graph
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