Christopher McNamee 14000m row
14,000
Meters
1:13:39.1
Time
2:37.8
Pace
750
Calories
161
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1663 |
| Drag Factor | 108 |
November 04, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:39.1 | 14,000 | 2:37.8 | 89 | 610 | 750 | 22 | 161 |
| 14:08.6 | 2,800 | 2:31.5 | 101 | 649 | 153 | 23 | 155 |
| 14:30.1 | 5,600 | 2:35.3 | 93 | 624 | 151 | 23 | 162 |
| 15:07.3 | 8,400 | 2:42.0 | 82 | 587 | 148 | 22 | 162 |
| 14:40.4 | 11,200 | 2:37.2 | 90 | 617 | 151 | 23 | 169 |
| 15:12.6 | 14,000 | 2:42.9 | 81 | 579 | 147 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.