Christopher McNamee 1:00:00 row
12,086
Meters
1:00:00.0
Time
2:28.9
Pace
671
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 106 |
November 15, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,086 | 2:28.9 | 106 | 671 | 671 | 22 | 152 |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 710 | 142 | 23 | 154 |
| 24:00.0 | 2,456 | 2:26.5 | 111 | 685 | 137 | 22 | 152 |
| 36:00.0 | 2,382 | 2:31.1 | 101 | 655 | 131 | 23 | 150 |
| 48:00.0 | 2,352 | 2:33.0 | 98 | 645 | 129 | 23 | 149 |
| 1:00:00.0 | 2,394 | 2:30.3 | 103 | 660 | 132 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.