Christopher McNamee 33:18 row
6,729
Meters
33:18.9
Time
2:28.5
Pace
382
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 107 |
November 26, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.9 | 6,729 | 2:28.5 | 107 | 687 | 382 | 21 | 166 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 708 | 118 | 22 | 158 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 714 | 119 | 22 | 166 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 708 | 118 | 23 | 170 |
| 33:18.9 | 476 | 3:28.9 | 38 | 488 | 27 | 20 | 170 |
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Workout Graph
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