Christopher McNamee 2000m row
2,000
Meters
9:33.5
Time
2:23.3
Pace
114
Calories
174
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 109 |
February 16, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.5 | 2,000 | 2:23.3 | 119 | 715 | 114 | 23 | 174 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 25 | 175 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 722 | 29 | 22 | 175 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 654 | 27 | 23 | 173 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 672 | 28 | 24 | 174 |
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Workout Graph
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