Christopher McNamee 1:06 row
126
Meters
1:06.6
Time
4:24.2
Pace
7
Calories
114
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 136 |
August 11, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.6 | 126 | 4:24.2 | 19 | 378 | 7 | 19 | 114 |
| 1:06.6 | 126 | 4:24.2 | 19 | 378 | 7 | 19 | 114 |
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Workout Graph
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