Christopher McNamee 600c row
11,065
Meters
57:26.4
Time
2:35.7
Pace
600
Calories
158
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 142 |
September 16, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:26.4 | 11,065 | 2:35.7 | 93 | 626 | 600 | 18 | 158 |
| 11:33.0 | 2,219 | 2:36.1 | 92 | 623 | 120 | 19 | 155 |
| 11:34.0 | 2,218 | 2:36.4 | 91 | 622 | 120 | 19 | 159 |
| 11:28.4 | 2,212 | 2:35.6 | 93 | 627 | 120 | 18 | 159 |
| 11:31.4 | 2,215 | 2:36.0 | 92 | 624 | 120 | 18 | 159 |
| 11:19.5 | 2,201 | 2:34.3 | 95 | 635 | 120 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.