Christopher McNamee 600c row
11,139
Meters
57:51.7
Time
2:35.8
Pace
600
Calories
153
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1450 |
| Drag Factor | 142 |
October 19, 2026 12:29:19
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:51.7 | 11,139 | 2:35.8 | 92 | 622 | 600 | 25 | 153 |
| 11:36.9 | 2,231 | 2:36.1 | 92 | 619 | 120 | 25 | 151 |
| 11:32.5 | 2,226 | 2:35.5 | 93 | 623 | 120 | 25 | 151 |
| 11:41.3 | 2,235 | 2:36.8 | 91 | 615 | 120 | 25 | 153 |
| 11:24.4 | 2,217 | 2:34.3 | 95 | 631 | 120 | 26 | 156 |
| 11:36.6 | 2,230 | 2:36.1 | 92 | 620 | 120 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.