Christopher McNamee 1:00:00 row
11,089m
Meters
1:00:00.0
Time
2:42.3
Pace
580
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 112 |
October 27, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,089m | 2:42.3 | 82 | 581 | 18 | 153 |
| 12:00.0 | 2,204m | 2:43.3 | 80 | 576 | 18 | 149 |
| 24:00.0 | 2,204m | 2:43.3 | 80 | 576 | 18 | 151 |
| 36:00.0 | 2,181m | 2:45.0 | 78 | 567 | 18 | 150 |
| 48:00.0 | 2,235m | 2:41.0 | 84 | 588 | 19 | 153 |
| 1:00:00.0 | 2,266m | 2:38.8 | 87 | 600 | 19 | 163 |
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2 coffee, breakfast sandwich