Christopher McNamee 1:00:00 row
11,853m
Meters
1:00:00.0
Time
2:31.8
Pace
642
Calories
167
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 127 |
October 31, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,853m | 2:31.8 | 100 | 643 | 19 | 167 |
| 12:00.0 | 2,440m | 2:27.5 | 109 | 675 | 20 | 163 |
| 24:00.0 | 2,375m | 2:31.5 | 100 | 645 | 19 | 165 |
| 36:00.0 | 2,363m | 2:32.3 | 99 | 640 | 20 | 164 |
| 48:00.0 | 2,316m | 2:35.4 | 93 | 620 | 20 | 165 |
| 1:00:00.0 | 2,359m | 2:32.6 | 98 | 638 | 20 | 179 |
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