Christopher McNamee 1:00:00 row
11,170m
Meters
1:00:00.0
Time
2:41.1
Pace
586
Calories
151
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 128 |
November 06, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,170m | 2:41.1 | 84 | 587 | 18 | 151 |
| 12:00.0 | 2,226m | 2:41.7 | 83 | 584 | 18 | 145 |
| 24:00.0 | 2,284m | 2:37.6 | 89 | 607 | 18 | 152 |
| 36:00.0 | 2,227m | 2:41.6 | 83 | 585 | 18 | 151 |
| 48:00.0 | 2,230m | 2:41.4 | 83 | 586 | 19 | 155 |
| 1:00:00.0 | 2,204m | 2:43.3 | 80 | 576 | 19 | 152 |
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Workout Graph
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