Christopher McNamee 1:00:00 row

11,661

Meters

1:00:00.0

Time

2:34.3

Pace

628

Calories

Average Watts95
Calories Per Hour628
Stroke Rate19
Stroke Count1143
Drag Factor126

January 01, 2025 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,661 2:34.3 95 628 628 19
15:00.0 3,050 2:27.5 109 672 168 19
30:00.0 2,989 2:30.5 103 652 163 19
45:00.0 2,941 2:33.0 98 636 159 20
1:00:00.0 2,682 2:47.7 74 552 138 19

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Workout Graph

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