Christopher McNamee 1:00:00 row
10,571
Meters
1:00:00.0
Time
2:50.2
Pace
542
Calories
154
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 124 |
March 24, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,571 | 2:50.2 | 71 | 542 | 542 | 18 | 154 |
| 12:00.0 | 2,236 | 2:41.0 | 84 | 585 | 117 | 18 | 154 |
| 24:00.0 | 2,075 | 2:53.4 | 67 | 530 | 106 | 18 | 155 |
| 36:00.0 | 2,091 | 2:52.1 | 69 | 535 | 107 | 18 | 155 |
| 48:00.0 | 2,068 | 2:54.0 | 66 | 525 | 105 | 18 | 153 |
| 1:00:00.0 | 2,102 | 2:51.2 | 70 | 535 | 107 | 18 | 155 |
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Workout Graph
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