Lucas Granucci 1x1000m/3:00r row
1,000
Meters
3:30.9
Time
1:45.4
Pace
77
Calories
142
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,343 |
| Overall Time | 6:30.9 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 128 |
August 18, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 28 | 142 |
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 28 | 142 |
| r343 |
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Workout Graph
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