Lucas Granucci 4:22 row
1,009
Meters
4:22.2
Time
2:09.9
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 123 |
October 21, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,009 | 2:09.9 | 160 | 849 | 20 |
| 4:22.2 | 1,009 | 2:09.9 | 160 | 849 | 20 |
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Workout Graph
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