Lucas Granucci v8:00/1:00r...2 row
2,793
Meters
10:26.5
Time
1:52.1
Pace
201
Calories
202
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,809 |
| Overall Time | 12:26.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 31 |
| Stroke Count | 327 |
| Drag Factor | 123 |
November 05, 2025 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:26.5 | 2,793 | 1:52.1 | 248 | 1153 | 31 | 202 | |
| 8:00.0 | 2,164 | 1:50.9 | 257 | 1183 | 32 | 204 | |
| r: 1:00 | 16 | ||||||
| 2:26.5 | 629 | 1:56.4 | 222 | 1062 | 31 | 201 | |
| r16 |
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