Lucas Granucci 4:23 row
825
Meters
4:23.3
Time
2:39.5
Pace
43
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 122 |
November 24, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 825 | 2:39.5 | 86 | 596 | 20 | 147 |
| 4:23.3 | 826 | 2:39.3 | 86 | 597 | 20 | 147 |
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Workout Graph
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