Lucas Granucci 32:00 row
7,983
Meters
32:00.0
Time
2:00.2
Pace
528
Calories
196
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 117 |
December 15, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,983 | 2:00.2 | 201 | 990 | 528 | 24 | 196 |
| 8:00.0 | 1,993 | 2:00.4 | 200 | 982 | 131 | 21 | 190 |
| 16:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 135 | 23 | 199 |
| 24:00.0 | 1,947 | 2:03.2 | 187 | 945 | 126 | 25 | 192 |
| 32:00.0 | 2,026 | 1:58.4 | 211 | 1020 | 136 | 27 | 204 |
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Workout Graph
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