Lucas Granucci 5:44 row

1,359

Meters

5:44.0

Time

2:06.5

Pace

86

Calories

185

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate25
Stroke Count145
Drag Factor118

January 15, 2026 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:44.0 1,359 2:06.5 173 894 86 25 185
5:00.0 1,232 2:01.7 194 967 80 26 188
5:44.0 128 2:51.8 69 537 6 20 183

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Workout Graph

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