Lucas Granucci 2x25:00/3:00r row
11,574
Meters
50:00.0
Time
2:09.6
Pace
716
Calories
195
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,597 |
| Overall Time | 56:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 120 |
February 04, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,574 | 2:09.6 | 161 | 853 | 25 | 195 |
| 25:00.0 | 5,902 | 2:07.0 | 171 | 887 | 26 | 194 |
| 25:00.0 | 5,673 | 2:12.2 | 151 | 821 | 25 | 197 |
| r23 |
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Workout Graph
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