Lucas Granucci 11:27 row
2,393
Meters
11:27.7
Time
2:23.6
Pace
139
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 124 |
February 08, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.7 | 2,393 | 2:23.6 | 118 | 706 | 139 | 20 | 157 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 76 | 20 | 157 |
| 11:27.7 | 1,109 | 2:27.7 | 109 | 673 | 63 | 21 | 157 |
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Workout Graph
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