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Lucas Granucci 22x0:40/0:20r row

4,137

Meters

14:40.0

Time

1:46.3

Pace

309

Calories

191

Heart Rate

Rest Distance1,081
Rest Time7:20.0
Overall Distance5,218
Overall Time22:00.0
Average Watts291
Calories Per Hour1264
Stroke Rate26
Stroke Count536
Drag Factor123

February 26, 2026 17:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:40.0 4,137 1:46.3 291 1264 26 191
0:40.0 188 1:46.3 291 1260 26 170
0:40.0 188 1:46.3 291 1260 27 180
0:40.0 187 1:46.9 286 1260 26 185
0:40.0 188 1:46.3 291 1260 27 188
0:40.0 188 1:46.3 291 1260 27 189
0:40.0 186 1:47.5 282 1260 27 192
0:40.0 188 1:46.3 291 1260 27 191
0:40.0 188 1:46.3 291 1260 26 192
0:40.0 189 1:45.8 295 1260 27 193
0:40.0 188 1:46.3 291 1260 26 192
0:40.0 188 1:46.3 291 1260 26 193
0:40.0 186 1:47.5 282 1260 29 194
0:40.0 187 1:46.9 286 1260 27 194
0:40.0 188 1:46.3 291 1260 27 195
0:40.0 189 1:45.8 295 1260 27 197
0:40.0 188 1:46.3 291 1260 26 196
0:40.0 188 1:46.3 291 1260 27 195
0:40.0 187 1:46.9 286 1260 27 195
0:40.0 186 1:47.5 282 1260 26 194
0:40.0 188 1:46.3 291 1260 27 195
0:40.0 190 1:45.2 300 1260 26 196
0:40.0 193 1:43.6 315 1350 26 197
r1,081

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