Lucas Granucci 250m row
250
Meters
0:40.9
Time
1:21.8
Pace
27
Calories
| Average Watts | 639 |
|---|---|
| Calories Per Hour | 2376 |
| Stroke Rate | 51 |
| Stroke Count | 35 |
| Drag Factor | 118 |
March 13, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.9 | 250 | 1:21.8 | 639 | 2376 | 27 | 51 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 11 | 51 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 11 | 52 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2195 | 5 | 51 |
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Workout Graph
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