Lucas Granucci 1:13 row
184
Meters
1:13.0
Time
3:18.3
Pace
9
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 133 |
May 21, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.0 | 184 | 3:18.3 | 45 | 443 | 9 | 19 | 111 |
| 1:13.0 | 184 | 3:18.3 | 45 | 443 | 9 | 19 | 111 |
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